The Impact Of Pilates Exercises On Functional State And Pain Of Low Back For People Who Perform Sedentary Work

Rima Margevičiūtė, Sigutė Norkienė Abstract A modern pace of life, decreased physical activity, sedentary work, poor posture and so on influence the emergence of back pain. Correct positions, movements and physical exercises have significant impact on the reduction of pain, prophylaxis and prevention. A variety of physical exercises may be assigned to a patient, depending…