QUALITY OF LIFE CHANGES IN POST-MENOPAUSAL WOMEN WITH OSTEOPOROSIS AFTER SHORT TERM TAI CHI EXERCISE PROGRAM

Ema Lašinytė, Kristina Berškienė, Vilma Mauricienė Abstract Objectives. To evaluate quality of life changes in post-menopausal women with osteoporosis after application of Tai Chi exercise program. Material and methods. 13 post-menopausal women with osteoporosis participated in the study which included application of Tai Chi exercise program for eight weeks. Two, one-hour group training sessions were…