Isokinetic And Traditional Strength Training Program Influence On Women‘S Knee Flexors Functional Status

Jurga Indriūnienė, Alvydas Juocevičius, Ieva Eglė Jamontaitė, Inga Muntianaitė Abstract Women’s absolute strength in various muscular groups starts to decrease earlier and is less than men’s during all life stages. That is why it is very important to timely define changes of women’s muscle functional status and to choose an effective training program that would…