EXPLORING THE LINK BETWEEN MYOKINE CONCENTRATION AND EXERCISE INTENSITY IN YOUNG INDIVIDUALS

Julija E. Köhnke, Damian L. Mialkowskyj, Vaiva Hendrixson Abstract Physical activity offers numerous health benefits, inclu­ding improved brain function, weight management, dise­ase prevention, and enhanced muscle and bone strength. This study aimed to explore the link between exercise intensity and myokine concentrations, specifically Brain- Derived Neurotrophic Factor (BDNF) and Irisin, in young individuals. Fifteen participants…