EXPLORING THE LINK BETWEEN MYOKINE CONCENTRATION AND EXERCISE INTENSITY IN YOUNG INDIVIDUALS
Julija E. Köhnke, Damian L. Mialkowskyj, Vaiva Hendrixson Abstract Physical activity offers numerous health benefits, including improved brain function, weight management, disease prevention, and enhanced muscle and bone strength. This study aimed to explore the link between exercise intensity and myokine concentrations, specifically Brain- Derived Neurotrophic Factor (BDNF) and Irisin, in young individuals. Fifteen participants…